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Relief For Insomnia – By The Nature Nurse

Insomnia is one Problem that Affects many people today…

Many have resorted to using, or becoming dependent on, Sleeping Tabs which produces toxic effects in the human body….

Since your Health is my Priority, I would be sharing with us something Natural which you probably never knew or expected can help with your Sleep Issues as well as Stress…

It is none other than Bay Leaf… Surprised? 😲😲

Yes, it is the Same Bay leaf used in cooking the popular Jollof rice …

Out of love I will Freely share with everyone , A formula I Developed which I call The Nature Nurse’s Formula. Normally I would have charged for this …

This My Formula is one that I have used personally and it worked like magic. It did not just make me have a good sleep , but relived me of the headache and stress I had. I woke up Energised and Renewed and since then, I am stuck with this Formula.

If it worked for me , then I know it will work for someone out there . For this reason, I am Confidently recommending this Formula of mine to everyone….


Take 5 pieces of bay leaves

Boil in 500ml of water

Add 1- 2 tablespoon of Grated or crushed Ginger

Add 1 Tablespoon of Tumeric

Add 1 Teaspoon of cinnamon powder

Boil for about 3 minutes , turn off the gas or stove.

Then allow it to steep further for 5 minutes .

Filter the drink, Add 1 Tablespoon of Unadulterated Honey and drink before going to bed. (Do not skip this because Original Unadulterated Honey helps to combat Insomnia)

If you are Looking for where to get Unadulterated Honey, reach out to me and you will be glad you did.

The icing on the cake is, if you have a flu, this drink prepared this way, can help…

So Are you Feeling Tired , Stressed out, Having a Headache, Having difficulties Sleeping? Try My Formula out Tonight and let me get your Feedback…

Also feel free to share this post so others can Benefit..

Stick with me for more Beneficial content.. Your Health will ALWAYS be my Concern and Priority.

This is me saying Good morning everyone and may we all have a Great day ahead….

I remain Mrs Helen Omotayo

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